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Self-Motivation Guidebook

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sINGLE sESSIONS

$249

sINGLE sESSIONS

Perfect for those experienced with hypnosis

Downloadable pre-recorded hypnosis for relaxation session so you can kick-start your success from home starting right now!
Schedule your live 60-75 minute coaching or hypnosis session online and work with Cathy from your home or office.
Access to my private social media resource and education group.
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THE RESOURCE PLAN

$777

Four Online Sessions PLUS Lifechanging Resources For Success

Package available for a limited time

Four live hypnosis or coaching sessions online via Zoom or in my Shawnee office.
Instant access to six downloadable MP3 Self-Hypnosis Sessions to master total wellness in every area.
Two eBooks you can download today that will support your emotional and physical health goals for the long term.
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Platinum plan

$2400

Three Months of Coaching and Hypnosis

Recommended for those who want ongoing mentorship and a partner in change

Everything in the previous two programs so that you have it all!
Twelve weeks of individual sessions, focusing on coaching or hypnois, and designed to help you master the moment, practice mindfulness, elimiate stress and achieve peak performance.
Additional resources, MP3 hypnosis sessions, and other resources as individually needed through our six months of accountability, action, and success!
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*Please note:  Counseling and psychotherapy are not services I offer.


Life coaching services focus on increasing personal awareness, teaching skills, and helping you implement your strategies for success.
If you need mental health counseling, I can make a referral.


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