Hypnosis is one of the most effective ways to control stress levels and regain health, confidence, and happiness.
Professional hypnosis is a proven way to create mindfulness, develop positive habits and health changes, and to achieve your goals. Hypnosis works by helping you to access inner resources and create new strategies activating your success.
According to health experts, experiencing high rates of stress and tension can negatively effect your mind, thinking, body, endocrine system, health, and everyday living. Medical professionals claim stress is the number one contributor to auto-immune diseases. They also believe stress may contributes to one's vulnerability to dementia and depression. Stressful symptoms can induce adverse emotional reactions, such as yelling at their loved ones. Overall, too much stressful behavior can derail marriages or other relationships.
If you relate to any of these experiences, chances are you are experiencing too much stress in your life. With the Stress Relief and Rejuvenation Hypnosis Program, we assess your needs. Based on your assessment and feedback, we provide a hypnosis experience targeting muscle relaxation, stress reduction and opening pathways for your healing and rejuvenation tailored for you.
Perfect for those experienced with hypnosis
THE RESOURCE PLAN
Four Online Sessions PLUS Lifechanging Resources For Success
Package available for a limited time
Three Months of Coaching and Hypnosis
Recommended for those who want ongoing mentorship and a partner in change
Cathy is passionate about helping empower her clients to unleash their potential as your solution-focused results-driven expert coach and hypnotist. She helps adults from all walks of life create, develop and implement successful empowerment. She integrates a mind, body, and spiritual approach to help guide and support your transition. Cathy received a Master’s Degree in Behavioral Counseling in 1999. (Cameron University, Lawton, OK) She is a Certified Life & Wellness Coach and Clinical Hypnotist and has 20+ years of experience in the professional people-helping field.
You know you need to be more self-motivated, but getting started is hard.
It's hard enough to start a new project or goal, but it can feel impossible when you don't have a plan.
The free self-motivation guidebook is your solution. This step-by-step guide will help you take action and stay motivated throughout the day. With this guide, you'll be able to achieve your goals finally!
*Please note: Counseling and psychotherapy are not services I offer.
Life coaching services focus on increasing personal awareness, teaching skills, and helping you implement your strategies for success.
If you need mental health counseling, I can make a referral.